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Confused about what to eat after your appointment? Try lean meats, lean proteins or a shake if you are vegetarian or vegan, green veggies, and especially a detox tea like dandelion root. Water is key, drink up! 

Try to avoid fats and starches like potatoes and white bread, cheeseburgers, and fatty fish for the first 48 hours. 

 

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 #redlighttherapy #redlightweightloss #fatlosshelp #loseinches #safeeffectiveweightloss

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What time is it? Water-thirty!

Mar 29, 2022

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